Rupert Spira: Let us start with our self. What can we say for certain about ‘I,’ our self, the subject, the one that knows experience? The first thing is that I am obviously present – I am.
If I were not present I wouldn’t be aware of these words. And the second self-evident fact about our self is that I am aware or knowing. If this were not true I would not be aware of thoughts, sensations or perceptions.
In other words, I am and the ‘I’ that I am, is aware that I am. This knowing of our own being – its knowing of itself – is the most familiar, intimate and obvious fact of experience and is shared by all.
This present and aware ‘I’ is sometimes referred to as ‘Awareness’, which means the ‘presence of that which is aware’. It is a word in which the two fundamental qualities of our self – being and knowing – are recognized as one.
What else can we know for certain from experience about our self? ‘I’ am aware of thoughts, sensations and perceptions but am not made out of a thought, sensation or perception. ‘I’ am made out of pure being and knowing.